Ingredients:
1 lb chicken breast, cut into 1 - 2 " pieces ("nuggets":)
1/3 c flour (for paleo or gluten free, almond or coconut flour would work well)
3 T cornmeal
1/2 t onion powder
1/8 t black pepper
1/8 t salt
1 T olive oil
Heat olive oil in a pan to medium heat. Mix dry ingredients in a bowl. Toss the chicken pieces in the flour mixture to coat thoroughly. Place coated chicken pieces as flat as possible in the pan. Let cook on medium-high heat for five minutes, then flip them over. At this point you might want to add another drop of olive oil if they look a little dry. Then let cook for another 5 minutes. Make sure they are no longer pink inside (what I did is just cut open the biggest looking one to check), and voila!
Super quick, and so super delicious!!
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